Portioned down chicken fillets. Skin and fat removed.
Cut into strips for ease of use
400 grams
Fresh Chicken Fillet Strips 400g
€6.00
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- Remove the duck breast from its packaging
- Preheat your oven to 200
- Pat the skin of the breast dry and season with salt and pepper
- Score the duck fat ensuring you do not reach the meat
- Place the breast fat side down on a cold pan and cook for about 7 minutes or until golden brown (no need for oil on the pan – the duck fat has enough fat so it does not stick)
- Once golden brown, turn the breast over and continue to cook for about 30 seconds
- Place the breast on a Pyrex dish, and finish in the oven until desired temperature
- Rare - 8 minutes
- Medium – 13 minutes
- Well done – 16 minutes
- Once the breast is cooked, leave to rest for 5 to 10 minutes and serve
- Cooking time 15 minutes, Serving: 1 person